Best Weight Loss & Diet Plans of 2018

The new year has begun and so should your weight loss goals. Start by choosing a diet plan that will have everything you need to begin your weight loss journey, support your health needs and, ultimately, accomplish your goals. Compare these top-rated diet plans of 2018 and watch the pounds just melt away this year!

Recommended Plans Summary Ratings

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Nutrisystem follows a basic philosophy that makes losing weight attainable and simple for all lifestyles. One of the most common difficulties people have with dieting is the process of counting...Read More

9.8/10

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The South Beach Diet can help you lose weight simply and easily. There are no calories to count, no points to keep track of, no trends to follow. You’ll experience quick weight loss without the fear of high cholesterol or increased risk of heart disease because the diet focuses on healthy fats and lean meats...Read More

9.5/10

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The Mayo Clinic Diet aims to get people to their weight goals through a combination of better eating, exercise, and overall healthy living. The plan was developed and is run by a team of doctors, nurses, mental health professionals, nutritionists, and chefs...Read More

9/10

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Medifast is a trusted, reputable company that assist people of all sizes. Whether you want to lose a few pounds or you need to shed more than one-hundred, Medifast can help. Medifast employs a Scientific Advisory Board of scientists and doctors. They review the effectiveness, safety, and nutritional benefits...Read More

9/10

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Weight Watchers counters the frustration, negativity, and self-dissatisfaction associated with trying to lose weight by shifting the focus to self-love. Why do we want to lose weight? Not in order to love ourselves, but because we already do. The primary motivation behind lowering the number on the scale and feeling room in our waistbands...Read More

8/10

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Choosing the Right Weight Loss Diet Plan

You may have tried way too many weight loss diets without getting any real results. You might have even spoken with a dietician, but even their diet did not yield the results you desired. Now you’re almost giving up your search for an ideal diet and achieving your weight loss goals seem farfetched.

Choosing your weight loss diet plan does not need to be so difficult. You can check out our full reviews of the top-rated diet plans in the section above. The featured diets are well-known plans and are proven to work. Our reviews are full, comprehensive reviews with information about their program, plans, schedules, pros & cons and so much more.

There are some factors to consider when deciding on a diet plan that is suited for you. Here are five factors to think about when choosing a weight loss diet plan:

1. Your goal. An example goal would be losing the recommended one pound every week. However, you could have a personal goal to lose a lot more than just one pound on a weekly basis. You can achieve this with a low-calorie diet. Whatever your goal is, your diet plan must be able to help you achieve it.

2. Needs. You may have special or unique diet needs, such as a low-carb diet for a diabetic or low-sodium diet due to hypertension. Also, men, women, and children have different dietary needs. Your specific needs must be catered for in your diet.

3. Time. Some diets may contain meals that require plenty of time to prepare. Diets with such meals may not be your choice if you are short on time. You must consider the time you have available for shopping for meal ingredients.

4. Schedule. The more your diet can fit your schedule, the more you are likely to stick with it. If your diet of choice overly conflicts with your schedule, it will become a hassle for you and you will abandon it in no time.

5. Likeability. Your diet must consist of foods you like and that you do not mind eating. Your diet cannot be something overly restrictive or uninteresting to you. You must be able to picture yourself following through with the meal plans and schedule.

If you follow the steps outlined above, you will be on the right track in choosing your ideal diet plan. We are determined to help you stick to that New Year resolution. Choosing the right diet plan is half the battle!