Weight Loss Calculator

Click in any field to edit!


cal/day
lbs
weeks

 

RESULTS


2036 cal/day

to lose 3lb(s)
in 3 week(s).

*Weight loss involves many factors. This calculator provides an approximate caloric value to use as a benchmark for acheiving your goals. Attempting to lose more than 1-2 pounds a week through calorie restriction is not practical.