You don’t have to be jealous of the flawless, gorgeous skin of models and actresses. In a world filled with products that claim to enhance your skin, there are numerous natural remedies that will actually deliver results and without putting you in contact with the harmful chemicals typically found in over-the-counter treatments.
Instead of using a chemical-filled lotion or serum that claims to deliver flawless skin, stick to these home remedies and enjoy beautiful skin with many items you probably already have at home.
Get Enough Sleep
You may not want to hear it, but an important part of having flawless, beautiful skin is getting enough sleep at night. This will help you get rid of any dark circles that are currently invading your face and ensure that your body gets its beauty rest every night.
Exercise
Exercising regularly does more than improve your overall health; it also enhances your skin. That is because exercise increases your blood flow, including to your skin.
As circulation to the skin improves, you can better guarantee it receives all the nutrients it needs, giving you glowing skin. Just remember to wash your face after exercise that makes you sweat to prevent breakouts.
Eat And Drink Properly
What you eat and drink will also have a significant impact on your skin. Choose to eat plenty of fruits and vegetables as they contain antioxidants that fight free radicals which can cause signs of aging on your skin.
Sugar and other foods that are high on the glycemic index, on the other hand, can worsen your skin’s aging. You also want to get enough water so your skin stays hydrated, keeping it radiant.
Remove Your Makeup
Not everyone wears makeup, but if you do, be sure to take it off every night. This is just as important if you just have some concealer or blush on as it is if you are wearing a full face of makeup.
Leaving the chemicals found in makeup on your skin overnight can wreak havoc on it. Use a gentle cleanser to take it off every night before bed to avoid problems.
Wear Sunscreen Regularly
While most products with chemicals should be avoided, there are some exceptions, including sunscreen.
Putting on sun block every time you will be exposed to the UV rays of the sun will go a long way to protecting your skin and reduce aging as well as other damage. You can even opt for a moisturizer with sunscreen built in.
Exfoliate With Sugar
You don’t necessarily want to eat a lot of sugar if your goal is flawless skin, but you can still use this sweet substance. Mix brown and white sugar with a bit of water. Use this as a natural exfoliator for your skin, rubbing it in place for three or four minutes. Rinse it using lukewarm water and enjoy youthful, smooth skin.
Tomato
If you are hesitant to use an over-the-counter sunscreen with chemicals, you can try your luck with tomato. This fruit can actually serve as sunscreen to some extent, although it won’t be as effective as products you buy in stores. As a bonus, tomato also contains lycopene, an antioxidant with anti-aging properties that leads to flawless, beautiful skin.
Egg Whites
Make a face mask using egg whites to help reduce your pores and tighten your skin, creating a smooth and flawless appearance. Whip some egg whites together until they become foamy. Spread this on your face evenly and let it dry. Rinse it off in about 10 to 15 minutes.
